7 Steps to Build Your Cope with Change Muscles
Personal growth is the most exciting thing about being human and the constant search for ways to grow will always lead to new ideas. Mind you, ideas lead to change and change is really not comfortable.
In fact, it can be absolutely annoying as things with which you are so familiar and comfortable get swept aside and new strategies are built. It’s not just building new“muscles”, it's restructuring old strengths in new ways.
In today’s society, it seems that because of the ease of doing many things, change happens more often than what many of us can cope with. Some changes can be ignored but many demand that you get familiar quickly or be lost and unable to function at all let alone more effectively.
So, what do you do to cope? How do you respon effectively or even creatively?
Here are 7 steps to strengthen your capacity to cope with change:
Once this becomes a routine, you’ll find yourself getting more productive, less harassed and able to make better decisions. You also become more self aware and conscious of how you can build day by day to a new level of success. You will become a change “power lifter”!