7 Steps to Build Your Cope with Change MusclesPersonal growth is the most exciting thing about being human, and the constant search for ways to grow will always lead to new ideas. Mind you, thoughts lead to change, and change is not comfortable.
It can be annoying as things you are so familiar and comfortable with getting swept aside and new strategies come. It's not just building new "muscles"; it's restructuring old strengths in new ways.
In today’s society, it seems that change happens more often than many of us can cope with because of the ease of doing many things. Some of us ignore several changes, but many demands that you get familiar with quickly or be lost and unable to function at all, let alone more effectively.
So, what do you do to cope? How do you respond effectively or even creatively? Here are seven steps to strengthen your capacity to cope with change:
Once this becomes a routine, you’ll find yourself getting more productive, less harassed and able to make better decisions. You also become more self-aware and conscious of how you can build day by day to a new level of success. You will become a change “powerlifter”!
Before you go, open this video on how to break the habit of being yourself. Change is not so daunting when we keep changing ourselves. |
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